Starlight Yoga Therapy, founded by Deb Selm (C-IAYT, E-RYT), offers trauma-informed yoga and mindfulness practices designed to support emotional regulation, self-healing, and resilience. Serving the greater Milwaukee area, Deb integrates yoga therapy, breath work, and mindfulness-based stress reduction to help individuals and families reconnect with balance and calm.

Our Mission:

At Starlight Yoga Therapy, our goal is to guide each client toward inner healing, empowerment, and self-awareness through compassionate, evidence-informed practices. Every session is designed to meet people where they are cultivating strength, mindfulness, and presence.

Services:

• Yoga Therapy

• Yoga Therapy Introductory Package

• Individual Yoga Therapy Session

• Individual Practice Session

• Online Group Classes & Library Access

• Small-Group Practices & Consultation

Learn more: website

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